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BEEF SKIRT STEAK

Other Meats The Kroger Co. Branded
149 Calories
18.4g Protein
1.8g Carbs
7.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 596mg 26%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 68%
Carbs 1.8g 6%
Fat 7.0g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 596 MG 26%

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.
  • Good source of Sodium, Na (26% DV).

About BEEF SKIRT STEAK

BEEF SKIRT STEAK is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.4g of protein, 1.8g of carbohydrates, and 7.0g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF SKIRT STEAK, WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SALT, SPICE, SUGAR, HYDROLYZED CORN PROTEIN, SPICE EXTRACTIVE, CITRIC ACID, SODIUM LACTATE, SODIUM PHOSPHATE, SOYBEAN OIL, MALTODEXTRIN, YEAST EXTRACT.

Dietary Information

BEEF SKIRT STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF SKIRT STEAK include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 149 calories per 100 grams, BEEF SKIRT STEAK gets 49% of its calories from protein, 5% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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