BEEF SKIRT STEAK vs 93% LEAN

Nutrition comparison per 100 g serving

Ad 468x60

BEEF SKIRT STEAK wins in 4 out of 10 nutrient categories

BEEF SKIRT STEAK: 4 vs 93% LEAN: 3 (3 ties)

Overview

Nutrient	BEEF SKIRT STEAK	93% LEAN	Winner
Calories	149 cal	152 cal
Protein	18.4 g	20.5 g
Carbs	1.8 g	0 g
Fat	7.0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF SKIRT STEAK	93% LEAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF SKIRT STEAK	93% LEAN
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	2.4 MG
Sodium, Na	596 MG	67 MG

Ad 728x90