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BEEF SHAVED STEAK, BEEF

Other Meats Wegmans Food Markets, Inc. Branded
179 Calories
19.6g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 65%
Carbs 0g 0%
Fat 10.7g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 321 MG 7%
Sodium, Na 71 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND PORK 170 19.6g 0g 9.8g HORMEL, NATURAL CHOICE, FRESH PORK, TENDERLOIN 116 20.5g 0g 3.6g BONELESS PORK CENTER CUT CHOPS 162 21.1g 0g 7.8g GROUND BEEF 241 19.6g 0g 17.9g 100% GRASS FED GROUND BEEF 125 22.3g 0g 3.1g GROUND STEAK BURGERS 217 18.8g 0g 15.2g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About BEEF SHAVED STEAK, BEEF

BEEF SHAVED STEAK, BEEF is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF.

Dietary Information

BEEF SHAVED STEAK, BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, BEEF SHAVED STEAK, BEEF gets 44% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF SHAVED STEAK, BEEF

See how BEEF SHAVED STEAK, BEEF compares to other foods in terms of nutrition:

More in Other Meats

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