BEEF RIB EYE STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About BEEF RIB EYE STEAK
BEEF RIB EYE STEAK is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0.9g of carbohydrates, and 8.9g of fat. This food belongs to the Other Meats category.
Dietary Information
BEEF RIB EYE STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, BEEF RIB EYE STEAK gets 48% of its calories from protein, 2% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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