BEEF RIB EYE STEAK vs BEEF RIBEYE STEAK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF RIB EYE STEAK: 4 vs BEEF RIBEYE STEAK: 4 (2 ties)

Overview

Nutrient	BEEF RIB EYE STEAK	BEEF RIBEYE STEAK	Winner
Calories	170 cal	230 cal
Protein	20.5 g	16.8 g
Carbs	0.9 g	0.9 g
Fat	8.9 g	18.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF RIB EYE STEAK	BEEF RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	BEEF RIB EYE STEAK	BEEF RIBEYE STEAK
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.6 MG	1.6 MG
Sodium, Na	40 MG	434 MG

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