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BEEF JERKY, THAI CHILI MANGO

Other Snacks TRUE Jerky Branded
321 Calories
50g Protein
21.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 929mg 40%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12.9mg 71%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 50g 67%
Carbs 21.4g 29%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12.9 MG 71%
Sodium, Na 929 MG 40%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SUPERGRAIN MINI WAVES WILD RICE CHIPS 393 7.1g 67.9g 12.5g FIG CAKE WITH WITH ALMONDS 321 7.1g 50g 7.1g PALEO SNACK CLUSTERS 488 9.3g 32.6g 37.2g CHIA SEEDS & FRUIT ORGANIC SUPERFOOD 66 0.8g 10.7g 2.5g BAKED SNACK MIX 452 9.5g 66.7g 16.7g SMOKED STICKS 500 21.4g 7.1g 42.9g

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About BEEF JERKY, THAI CHILI MANGO

BEEF JERKY, THAI CHILI MANGO is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is protein, providing 50g of protein, 21.4g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, MANGO PUREE (MANGOES, CANE SUGAR, CITRIC AND ASCORBIC ACIDS), BROWN SUGAR, RED CURRY PASTE (THAI CHILIES, GARLIC, LEMON GRASS, GALANGA GINGER AND KAFFIR LIME), GLUTEN FREE TAMARI (WATER, SOYBEANS, SALT, SUGAR), RICE WINE VINEGAR, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), THAI CHILIES.

Dietary Information

BEEF JERKY, THAI CHILI MANGO is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY, THAI CHILI MANGO include Iron, Fe (71% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BEEF JERKY, THAI CHILI MANGO gets 62% of its calories from protein, 27% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF JERKY, THAI CHILI MANGO

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More in Other Snacks

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