BEEF JERKY vs PALEO SNACK CLUSTERS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
PALEO SNACK CLUSTERS: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | PALEO SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 488 cal | |
| Protein | 50 g | 9.3 g | |
| Carbs | 21.4 g | 32.6 g | |
| Fat | 3.6 g | 37.2 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | PALEO SNACK CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | PALEO SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 12.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 929 MG | 349 MG |