FIG CAKE WITH WITH ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About FIG CAKE WITH WITH ALMONDS
FIG CAKE WITH WITH ALMONDS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 7.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
DRIED FIGS, ALMONDS, CINNAMON, GRAIN ANISE.
Dietary Information
FIG CAKE WITH WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, FIG CAKE WITH WITH ALMONDS gets 9% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG CAKE WITH WITH ALMONDS
See how FIG CAKE WITH WITH ALMONDS compares to other foods in terms of nutrition:
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