BEEF JERKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 2,536 MG | 110% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (110% of Daily Value per 100g).
About BEEF JERKY
BEEF JERKY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35.7g of protein, 50g of carbohydrates, and 5.4g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, BROWN SUGAR, WATER, APPLE JUICE, SALT, HONEY, LEMON JUICE, FLAVORING, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), MONOSODIUM GLUTAMATE, LIQUID SMOKE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY include Sodium, Na (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BEEF JERKY gets 33% of its calories from protein, 47% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Other Snacks
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