BEEF JERKY

Nutrition Highlights

• Excellent source of protein with 25g per 100g, great for muscle building and recovery.
• Good source of Sodium, Na (37% DV).

About BEEF JERKY

BEEF JERKY is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 14.3g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, TERIYAKI SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), WINE, SUGAR, WATER, VINEGAR, SALT, ONION POWDER, SPICE EXTRACTIVES, SUCCINIC ACID, GARLIC POWDER), BROWN SUGAR, PINEAPPLE JUICE, GARLIC POWDER, LEMON JUICE, ORGANIC WORCESTERSHIRE SAUCE (ORGANIC VINEGAR, ORGANIC WHEAT-FREE TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, AND SALT), ORGANIC EVAPORATED CANE SYRUP, SALT, AND ORGANIC SPICES), BLACK PEPPER, GINGER.

Dietary Information

BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, BEEF JERKY gets 56% of its calories from protein, 32% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF JERKY

See how BEEF JERKY compares to other foods in terms of nutrition:

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• BEEF JERKY vs JALAPENO HOT BEEF STICK & PASTEURIZED PROCESS CHEESE WITH JALAPENO PEPPERS, JALAPENO HOT
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More in Other Snacks

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