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PAK O SNAX

Other Snacks Bergin Nut Company, Inc. Branded
459 Calories
10.8g Protein
56.8g Carbs
24.3g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 24.3g 31%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 56.8g 21%
Dietary Fiber 5.4g 19%
Total Sugars 46.0g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 378mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 12%
Carbs 56.8g 62%
Fat 24.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 378 MG 8%
Sodium, Na 162 MG 7%

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Food Calories Protein Carbs Fat
TRUFFLE TANTRA POPPED WATER LILY SEEDS YOGA POPS, TRUFFLE TANTRA 429 14.3g 35.7g 28.6g CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS, CARAMEL JAGGERY 500 14.3g 71.4g 21.4g HIMALAYAN PINK SALT GRAIN FREE EGG WHITE CURLS, HIMALAYAN PINK SALT 0 0g 0g 0g PEPPERONI CRISPS, PEPPERONI 0 0g 0g 0g CHILI LIME FLAVORED PORK RINDS, CHILI LIME 0 0g 0g 0g MAHALO TERIYAKI TENDER BITES MEAT SNACKS, MAHALO TERIYAKI 250 35.7g 14.3g 5.4g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About PAK O SNAX

PAK O SNAX is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 56.8g of carbohydrates, and 24.3g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), RAISINS (RAISINS (USA), SUNFLOWER OIL), MILK CHOCOLATE GEMS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, SALT, VANILLA), SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING (INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), GUM ACACIA, CORN SYRUP, CARNAUBA WAX). (USA)

Dietary Information

PAK O SNAX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 459 calories per 100 grams, PAK O SNAX gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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