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BEEF FAJITAS, BEEF

Cooked & Prepared John Soules Foods Inc. Branded
143 Calories
20.2g Protein
4.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 476mg 21%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 71%
Carbs 4.8g 17%
Fat 3.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 476 MG 21%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
CHICKEN TINGA 93 9.3g 5g 3.6g BABY BACK PORK RIBS WITH BARBEQUE SAUCE 229 14.3g 10.7g 14.3g BEEF SEASONED & THINLY SLICED STEAK, BEEF 0 0g 0g 0g ROTISSERIE STYLE CHICKEN 167 21.4g 0g 8.3g ROTISSERIE CHICKEN 190 21.4g 1.2g 11.9g ROTISSERIE CHICKEN 200 21.2g 0g 12.9g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (21% DV).

About BEEF FAJITAS, BEEF

BEEF FAJITAS, BEEF is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.2g of protein, 4.8g of carbohydrates, and 3.6g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

INGREDIENTS: BEEF, WATER, SEASONING (TAPIOCA STARCH, POTATO STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, SPICES. VINEGAR. YEAST EXTRACT, CARRAGEENAN, NATURAL FLAVOR. CITRUS EXTRACT).

Dietary Information

BEEF FAJITAS, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF FAJITAS, BEEF include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, BEEF FAJITAS, BEEF gets 57% of its calories from protein, 13% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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