CHICKEN TINGA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 493 MG | 21% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Good source of Sodium, Na (21% DV).
About CHICKEN TINGA
CHICKEN TINGA is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 5g of carbohydrates, and 3.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.
Ingredients
CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 15% OF A SOLUTION OF WATER, SALT, CORNSTARCH), CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), ONIONS, WATER, BELL PEPPER, CHIPOTLE PEPPER (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VEGETABLE OIL, WHEAT FLOUR, SALT, VINEGAR, STARCH, ONION POWDER, GARLIC POWDER, CARAMEL COLOR AND SPICES), VEGETABLE OIL, TOMATO PASTE, SUGAR, SEA SALT, GARLIC, VINEGAR, CUMIN, CORNSTARCH, OREGANO.
Dietary Information
Notable micronutrients in CHICKEN TINGA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, CHICKEN TINGA gets 40% of its calories from protein, 22% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICKEN TINGA
See how CHICKEN TINGA compares to other foods in terms of nutrition:
- CHICKEN TINGA vs DEL REAL FOODS, SHREDDED CHICKEN
- CHICKEN TINGA vs ROSE, HAM STEAKS
- CHICKEN TINGA vs AU JUS SLOW SIMMERED BEEF ROAST, AU JUS
- CHICKEN TINGA vs ROASTED CHICKEN BREASTS & GRAVY, ROASTED
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