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BEEF DUMPLINGS WITH CHICKEN, BEEF

Frozen Appetizers & Hors D'oeuvres Alex's Meat Corporation Branded
213 Calories
13.0g Protein
23.2g Carbs
7.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 306mg 13%
Total Carbohydrate 23.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 30%
Carbs 23.2g 53%
Fat 7.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 2.5 MG 14%
Sodium, Na 306 MG 13%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
LOBSTER CROWNS 320 9.3g 31.3g 17.3g TYSON, GRILLED & READY, CHICKEN BREAST STRIPS, APPLEWOOD SMOKE 131 19.1g 6.0g 3.6g BUFFALO STYLE HOT WINGS 226 16.7g 3.6g 15.5g HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, HICKORY HAM & CHEDDAR 236 7.1g 29.1g 10.2g STATE FAIR, 100% BEEF MINI CORN DOGS, REAL HONEY 309 8.5g 35.1g 18.1g STATE FAIR, CLASSIC MINI CORN DOGS, REAL HONEY 255 8.5g 35.1g 11.7g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.

About BEEF DUMPLINGS WITH CHICKEN, BEEF

BEEF DUMPLINGS WITH CHICKEN, BEEF is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 23.2g of carbohydrates, and 7.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BEEF, CHICKEN, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, FERROUS SULPHATE POTASSIUM BROMATE, THIAMINE, RIBOFLAVIN, FOLIC ACID WATER, ONIONS, LIQUID EGGS, SOUR CREAM (CULTURED MILK CREAM, MODIFIED FOOD STARCH, SODIUM CITRATE, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM), YELLOW CORN FLOUR, VEGETABLE OIL (SOY BEAN OIL), APO-CAROTENAL (COLOR), BETA CAROTENE (COLOR), SALT, BLACK PEPPER.

Calorie Breakdown

At 213 calories per 100 grams, BEEF DUMPLINGS WITH CHICKEN, BEEF gets 24% of its calories from protein, 43% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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