BEEF DUMPLINGS WITH CHICKEN vs BUFFALO STYLE HOT WINGS
Nutrition comparison per 100 g serving
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BEEF DUMPLINGS WITH CHICKEN wins in 5 out of 10 nutrient categories
BEEF DUMPLINGS WITH CHICKEN: 5
vs
BUFFALO STYLE HOT WINGS: 3
(2 ties)
Overview
| Nutrient | BEEF DUMPLINGS WITH CHICKEN | BUFFALO STYLE HOT WINGS | Winner |
|---|---|---|---|
| Calories | 213 cal | 226 cal | |
| Protein | 13.0 g | 16.7 g | |
| Carbs | 23.2 g | 3.6 g | |
| Fat | 7.4 g | 15.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF DUMPLINGS WITH CHICKEN | BUFFALO STYLE HOT WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF DUMPLINGS WITH CHICKEN | BUFFALO STYLE HOT WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 306 MG | 905 MG |