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BEEF CHILI WITH BEANS, BEEF WITH BEANS

Chili & Stew Blount Seafood Corporation Branded
106 Calories
7.4g Protein
9.0g Carbs
4.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 343mg 15%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1.5mg 8%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 35%
Carbs 9.0g 43%
Fat 4.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 318 MG 7%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About BEEF CHILI WITH BEANS, BEEF WITH BEANS

BEEF CHILI WITH BEANS, BEEF WITH BEANS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 9.0g of carbohydrates, and 4.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

TOMATOES, SEASONED BEEF (BEEF, SALT), SEASONED BEEF CRUMBLES (BEEF, WATER, SALT), KIDNEY BEANS (KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), COOKED BLACK BEANS, WATER, RED BELL PEPPERS, GREEN BELL PEPPERS, YELLOW BELL PEPPERS, CONTAINS 2% OR LESS OF: ONIONS, BEEF STOCK CONCENTRATE (BEEF, BEEF STOCK), MODIFIED CORN STARCH, CHIPOTLE CHILI CONCENTRATE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, RED BELL PEPPERS, SALT, SUGAR), APPLE CIDER VINEGAR, NATURAL FLAVOR, CONCENTRATED BEEF STOCK, CARROT POWDER, CELERY SEED, XANTHAN GUM, YEAST EXTRACT, SUGAR, GARLIC, GARLIC POWDER, ONION POWDER, CANOLA OIL, LIME JUICE, VINEGAR, CILANTRO, SALT, NISIN PREPARATION AND SPICES.

Calorie Breakdown

At 106 calories per 100 grams, BEEF CHILI WITH BEANS, BEEF WITH BEANS gets 28% of its calories from protein, 34% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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