CHILI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About CHILI WITH BEANS
CHILI WITH BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 14.6g of carbohydrates, and 1.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, COOKED TURKEY (GROUND TURKEY, WATER, MODIFIED CORN STARCH, SALT), BEANS. CONTAINS 2% OR LESS OF: TOMATO PASTE, MODIFIED CORNSTARCH, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, SALT, HYDROLYZED SOY PROTEIN, SUGAR, PAPRIKA, NATURAL FLAVORS, CITRIC ACID, SOY LECITHIN.
Dietary Information
CHILI WITH BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, CHILI WITH BEANS gets 29% of its calories from protein, 58% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHILI WITH BEANS
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