Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BEEF & CHEESE PUFFS

Frozen Appetizers & Hors D'oeuvres Walgreens Co. Branded
288 Calories
11.3g Protein
30g Carbs
13.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 575mg 25%
Total Carbohydrate 30g 11%
Dietary Fiber 1.2g 4%
Total Sugars 3.8g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.3g 20%
Carbs 30g 55%
Fat 13.8g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.3 MG 13%
Sodium, Na 575 MG 25%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BAKED BEEF EMPANADAS 282 11.3g 43.7g 7.0g CHICKEN CROQUETTES 225 7.8g 19.6g 10.8g AUTHENTIC CHURROS PASTRY SNACK 160 4g 32g 0g HAM CROQUETTES 225 9.8g 18.6g 10.8g JAMAICAN STYLE BEEF PATTIES, MILD 266 8.6g 37.5g 8.6g SPINACH EMPANADAS, CHEESE 268 11.3g 43.7g 6.3g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of Sodium, Na (25% DV).

About BEEF & CHEESE PUFFS

BEEF & CHEESE PUFFS is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 30g of carbohydrates, and 13.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PASTRY; ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MILK, CANOLA OIL, YEAST, SUGAR, DRIED EGG (EGG, CORN SYRUP SOLIDS, WHEY CONCENTRATE, SALT), SALT, ENZYMES, SOYBEAN OIL. FILLING; FULLY COOKED BEEF PATTY (BEEF, WATER, CANOLA OIL, MODIFIED MILK INGREDIENTS, SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RUSK [WHEAT FLOUR, TETRASODIUM DIPHOSPHATE, SALT, AMMONIUM BICARBONATE], SALT, MODIFIED CORN STARCH, SOY FLOUR, SOY PROTEIN CONCENTRATE, MUSTARD SEED, ONION POWDER, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL], PAPRIKA, GARLIC POWDER, LEAVENING [SODIUM BICARBONATE], PAPRIKA EXTRACT [COLOR], SPICE EXTRACTS, POLYSORBATE 80, DISTILLED MONOGLYCERIDES), ONION, MILK, CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, COLOR [ANNATTO]), WATER, BREADCRUMBS (ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), DILL PICKLE (CUCUMBER, WATER, SALT, VINEGAR, SPICES, CALCIUM CHLORIDE, POTASSIUM SORBATE, NATURAL FLAVORS), PREPARED MUSTARD (WATER, WHITE VINEGAR, MUSTARD SEED, SALT, SPICES, SUGAR), TOMATO PASTE, MODIFIED CORN STARCH, VINEGAR, CANOLA OIL, SUGAR, SALT, MODIFIED CELLULOSE, ONION POWDER, GARLIC POWDER.

Dietary Information

Notable micronutrients in BEEF & CHEESE PUFFS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, BEEF & CHEESE PUFFS gets 16% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF & CHEESE PUFFS

See how BEEF & CHEESE PUFFS compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about BEEF & CHEESE PUFFS
Hi! Ask me anything about BEEF & CHEESE PUFFS — nutrition, recipes, health benefits, or meal ideas.