BEEF & BROCCOLI BOWLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.5 MG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
About BEEF & BROCCOLI BOWLS
BEEF & BROCCOLI BOWLS is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 17.7g of carbohydrates, and 4.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
BROCCOLI, BEEF, BROWN RICE, ONION, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, LESS THAN 2% OF CARAMEL COLOR, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE], DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE [FLAVOR ENHANCERS]), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE AS A PRESERVATIVE, XANTHAN GUM), BROWN SUGAR, MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SEASONING (GARLIC POWDER, SALT, CHILI PEPPER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, ASCORBIC ACID, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING).
Dietary Information
Notable micronutrients in BEEF & BROCCOLI BOWLS include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, BEEF & BROCCOLI BOWLS gets 24% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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