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AUTHENTIC ITALIAN LASAGNA

Other Deli FRESH FOODS MARKET Branded
201 Calories
13.3g Protein
13.7g Carbs
10.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 201
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 414mg 18%
Total Carbohydrate 13.7g 5%
Dietary Fiber 1.2g 4%
Total Sugars 3.6g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 35%
Carbs 13.7g 37%
Fat 10.4g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.1 MG 6%
Sodium, Na 414 MG 18%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.

About AUTHENTIC ITALIAN LASAGNA

AUTHENTIC ITALIAN LASAGNA is a moderate-calorie food with 201 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.7g of carbohydrates, and 10.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SAUCE BASE (TOMATOES, SAUTEED ONIONS, CARROT PUREE, EXTRA VIRGIN OLIVE AND SUNFLOWER OILS, SALT, GARLIC, BASIL, SUGAR, PEPPER, CITRIC ACID), PASTA SHEET (ENRICHED DURUM WHEAT FLOUR [CONTAINS NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG), BEEF, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES: RICE FLOUR AND CELLULOSE POWDER, NATAMYCIN [PRESERVATIVE]), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZER [MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN], POTASSIUM SORBATE [TO PROTECT FLAVOR]), ITALIAN SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, FLAVORING, BHA, BHT, CITRIC ACID), COTTAGE CHEESE (CULTURED PASTEURIZED SKIM MILK, MILK, NONFAT MILK, LESS THAN 2% OF: CREAM, SALT, WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, POTASSIUM SORBATE AND CARBON DIOXIDE TO PRESERVE FRESHNESS, ENZYME), EGGS (WITH CITRIC ACID), ONIONS, SUGAR, EXTRA VIRGIN OLIVE OIL, GARLIC (WITH WATER, CITRIC ACID), SALT DRIED BASIL, BLACK PEPPER, DRIED PARSLEY.

Calorie Breakdown

At 201 calories per 100 grams, AUTHENTIC ITALIAN LASAGNA gets 26% of its calories from protein, 27% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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