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BEEF BOLOGNA

246 Calories
15.8g Protein
0g Carbs
19.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 684mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 45%
Carbs 0g 0%
Fat 19.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 684 MG 30%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Sodium, Na (30% DV).

About BEEF BOLOGNA

BEEF BOLOGNA is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 0g of carbohydrates, and 19.3g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

BEEF, WATER, SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, SEASONING (DEXTROSE, SPICES, HYDROLYZED SOY PROTEIN, PAPRIKA, GARLIC), SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

BEEF BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF BOLOGNA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, BEEF BOLOGNA gets 26% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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