BEEF BOLOGNA vs GRILLED BEEF STRIPS

Nutrition comparison per 100 g serving

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GRILLED BEEF STRIPS wins in 6 out of 10 nutrient categories

BEEF BOLOGNA: 2 vs GRILLED BEEF STRIPS: 6 (2 ties)

Overview

Nutrient	BEEF BOLOGNA	GRILLED BEEF STRIPS	Winner
Calories	246 cal	190 cal
Protein	15.8 g	23.8 g
Carbs	0 g	2.4 g
Fat	19.3 g	9.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BOLOGNA	GRILLED BEEF STRIPS	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	BEEF BOLOGNA	GRILLED BEEF STRIPS
Calcium, Ca	105 MG	24 MG
Iron, Fe	1.9 MG	2.1 MG
Sodium, Na	684 MG	774 MG

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