BEEF BOLOGINA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (38% DV).
About BEEF BOLOGINA
BEEF BOLOGINA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 19.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
BEEF, WATER, CONTAINS 2% OR LESS OF SALT, FLAVORINGS, VINEGAR, LEMON JUICE CONCENTRATE, DEXTROSE, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BEEF BOLOGINA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF BOLOGINA include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BEEF BOLOGINA gets 23% of its calories from protein, 3% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEEF BOLOGINA
See how BEEF BOLOGINA compares to other foods in terms of nutrition:
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