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CLASSIC PREMIUM COOKED HAM

Pepperoni, Salami & Cold Cuts Clougherty Packing, LLC Branded
89 Calories
17.9g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,232mg 54%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 71%
Carbs 3.6g 14%
Fat 3.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,232 MG 54%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PEPPERED ROASTED ORGANIC TURKEY BREAST, PEPPERED ROASTED 107 23.2g 0g 0.9g OVEN ROASTED CHICKEN BREAST, OVEN ROASTED 107 17.9g 1.8g 2.7g SMOKED UNCURED HAM, SMOKED 107 16.1g 1.8g 3.6g OVEN ROASTED TURKEY BREAST, OVEN ROASTED 107 19.6g 1.8g 1.8g SMOKED HONEY TURKEY BREAST, SMOKED HONEY 107 16.1g 5.4g 1.8g FOUR PEPPER TURKEY BREAST COATED WITH SEASONINGS, FOUR PEPPER 107 19.6g 1.8g 1.8g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About CLASSIC PREMIUM COOKED HAM

CLASSIC PREMIUM COOKED HAM is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS.

Dietary Information

CLASSIC PREMIUM COOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC PREMIUM COOKED HAM include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, CLASSIC PREMIUM COOKED HAM gets 80% of its calories from protein, 16% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CLASSIC PREMIUM COOKED HAM

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