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BEEF BARBACOA

Cooked & Prepared Ahold USA, Inc. Branded
264 Calories
20g Protein
6.4g Carbs
17.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 693mg 30%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0g 0%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 46%
Carbs 6.4g 15%
Fat 17.1g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 693 MG 30%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
BONELESS RIBS IN OUR SWEET & SAVORY SAUCE 200 15.7g 15.7g 7.1g ROTISSERIE-SEASONED CHICKEN 202 20.2g 1.2g 11.9g BABY BACK PORK RIBS 236 16.4g 13.6g 12.1g SHREDDED BEEF 259 16.5g 0g 20g CHICKEN BREAST IN ROSA SAUCE 121 15.7g 3.6g 4.3g FULLY COOKED PORK BABY BACK RIBS 229 14.3g 10.7g 11.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (30% DV).

About BEEF BARBACOA

BEEF BARBACOA is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 6.4g of carbohydrates, and 17.1g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

BEEF, WATER, SEASONING (SPICES [CHILI PEPPERS, CUMIN, CORIANDER, CINNAMON, ALLSPICE, BAY LEAVES], SUGAR, COCOA POWDER, SALT, DEHYDRATED ONION, TOMATO POWDER, SESAME SEEDS, DEHYDRATED GARLIC, CILANTRO FLAKES), CANOLA OIL, DEHYDRATED VINEGAR, GROUND ALMONDS, NATURAL FLAVOR.

Dietary Information

BEEF BARBACOA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF BARBACOA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, BEEF BARBACOA gets 30% of its calories from protein, 10% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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