BEEF AND CHEESE EMPANADAS, BEEF AND CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 424 MG | 18% |
About BEEF AND CHEESE EMPANADAS, BEEF AND CHEESE
BEEF AND CHEESE EMPANADAS, BEEF AND CHEESE is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 23.5g of carbohydrates, and 16.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONED BEEF TOPPING (BEEF, WATER, DEHYDRATED ONION, SALT, CHILI PEPPER, SPICES, SUGAR, SODIUM PHOSPHATE, GARLIC), MONTEREY JACK CHEESE WITH PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ACETIC ACID, CALCIUM CHLORIDE, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), BATTER MIX (YELLOW CORN FLOUR, ENRICHED BLEACHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DRIED GARLIC, DRIED ONION, GUAR GUM, SPICE), CONTAINS 2% OR LESS ONION, MODIFIED CORN STARCH, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), CHILI PEPPER, DEXTROSE, MODIFIED FOOD STARCH, YEAST, SALT, SPICES, LACTIC ACID (WITH CALCIUM LACTATE), GRANULATED GARLIC, GUAR GUM, SODIUM METABISULFITE.
Calorie Breakdown
At 282 calories per 100 grams, BEEF AND CHEESE EMPANADAS, BEEF AND CHEESE gets 13% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEEF AND CHEESE EMPANADAS, BEEF AND CHEESE
See how BEEF AND CHEESE EMPANADAS, BEEF AND CHEESE compares to other foods in terms of nutrition:
- BEEF AND CHEESE EMPANADAS, BEEF AND CHEESE vs MAC & CHEESE
- BEEF AND CHEESE EMPANADAS, BEEF AND CHEESE vs PEPPERONI PIZZA PEPPERONI, TOMATO & CHEESE ROLLED IN A GOLDEN CRUST PINWHEEL, PEPPERONI PIZZA
- BEEF AND CHEESE EMPANADAS, BEEF AND CHEESE vs THREE MEAT & CHEESE HAM, SALAMI, PEPPERONI & CHEESE ROLLED IN A GOLDEN CRUST STROMBOLI, THREE MEAT & CHEESE
- BEEF AND CHEESE EMPANADAS, BEEF AND CHEESE vs CHICKEN PESTO CHICKEN, CHEESE, PESTO SAUCE & CAULIFLOWER ROLLED IN A GOLDEN CRUST STROMBOLI, CHICKEN PESTO
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.