BEE POLLEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About BEE POLLEN
BEE POLLEN is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 43.6g of carbohydrates, and 4.8g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Honey category.
Ingredients
BEE POLLEN
Dietary Information
BEE POLLEN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEE POLLEN include Vitamin C, total ascorbic acid (53% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, BEE POLLEN gets 30% of its calories from protein, 55% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEE POLLEN
See how BEE POLLEN compares to other foods in terms of nutrition:
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- BEE POLLEN vs RAW & UNFILTERED GEORGIA HONEY
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