Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Bear Naked Bites Coconut Vanilla Cashew 7.2oz

Processed Cereal Products Kashi US Branded
392 Calories
9g Protein
63.8g Carbs
15.1g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 15.1g 19%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 63.8g 23%
Dietary Fiber 9.7g 35%
Total Sugars 19.6g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.6mg 14%
Potassium 345mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9g 10%
Carbs 63.8g 73%
Fat 15.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 132 MG 31%
Phosphorus, P 315 MG 25%
Potassium, K 345 MG 7%
Sodium, Na 420 MG 18%
Zinc, Zn 2.1 MG 19%

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (31% DV).
  • Good source of Phosphorus, P (25% DV).

About Bear Naked Bites Coconut Vanilla Cashew 7.2oz

Bear Naked Bites Coconut Vanilla Cashew 7.2oz is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 63.8g of carbohydrates, and 15.1g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole grain oats, invert cane syrup, brown rice syrup, sunflower seeds, brown rice, cane sugar, coconut, cashew butter, cashews, pumpkin seeds, vegetable glycerin, acacia gum, salt, oat fiber, natural flavor, molasses, peanut flour, rosemary extract for freshness.

Dietary Information

Bear Naked Bites Coconut Vanilla Cashew 7.2oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Bear Naked Bites Coconut Vanilla Cashew 7.2oz include Magnesium, Mg (31% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 392 calories per 100 grams, Bear Naked Bites Coconut Vanilla Cashew 7.2oz gets 9% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bear Naked Bites Coconut Vanilla Cashew 7.2oz

See how Bear Naked Bites Coconut Vanilla Cashew 7.2oz compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Bear Naked Bites Coconut Vanilla Cashew 7.2oz
Hi! Ask me anything about Bear Naked Bites Coconut Vanilla Cashew 7.2oz — nutrition, recipes, health benefits, or meal ideas.