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BEANS IN TOMATO SAUCE

Canned & Bottled Beans Gmi European Food Distributors Branded
83 Calories
6.7g Protein
10.8g Carbs
1.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3mg 17%
Potassium 392mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 35%
Carbs 10.8g 56%
Fat 1.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3 MG 17%
Potassium, K 392 MG 8%
Sodium, Na 417 MG 18%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About BEANS IN TOMATO SAUCE

BEANS IN TOMATO SAUCE is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 10.8g of carbohydrates, and 1.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, BEANS 30%, TOMATO PASTE 8%, VEGETABLE OIL, WHEAT FLOUR, ONION, CARROT, PARSLEY, CELERY, SALT, SUGAR, FLAVOR ENHANCER SODIUM GLUTAMATE, PEPPER, SPICES.

Dietary Information

BEANS IN TOMATO SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, BEANS IN TOMATO SAUCE gets 32% of its calories from protein, 52% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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