BEANITOS, BLACK BEAN CHIPS, THE ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 804 MG | 17% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BEANITOS, BLACK BEAN CHIPS, THE ORIGINAL
BEANITOS, BLACK BEAN CHIPS, THE ORIGINAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHOLE BLACK BEANS, PURE SUNFLOWER OIL, LONG GRAIN, RICE, NATURAL FLAVOR, SEA SALT.
Dietary Information
BEANITOS, BLACK BEAN CHIPS, THE ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEANITOS, BLACK BEAN CHIPS, THE ORIGINAL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BEANITOS, BLACK BEAN CHIPS, THE ORIGINAL gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BEANITOS, BLACK BEAN CHIPS, THE ORIGINAL
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