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POTATO CHIPS

Chips, Pretzels & Snacks Golden Flake Snack Foods, Inc. Branded
536 Calories
7.1g Protein
53.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 58%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,000 MG 43%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TEN ACRE, HAND COOKED POTATO CRISPS 525 5g 60g 30g CRIK CROCK, IGUSTOSI, ITALIAN CLASSICO FLAVORED CHIPS 536 3.6g 57.1g 32.1g LATE JULY, THIN & CRISPY CANTINA DIPPERS 536 7.1g 60.7g 25g OOLALA, POTATO CHIPS 464 7.1g 50g 28.6g KIWA, GOLDEN PLANTAIN CHIPS 571 3.6g 60.7g 35.7g KIM'S, BOB POP, CHOCOLATE COVERED MULTIGRAIN PUFF, COCONUT 536 3.6g 64.3g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

FRESH CHOICE POTATOES COOKED IN ONE OR MORE OF THE FOLLOWING PURE VEGETABLE OILS: CORN, COTTONSEED, CANOLA, PALM OR SOYBEAN, SALT. INGREDIENTS OF SEASONING: SUGAR, SODIUM DIACETATE, LACTOSE, DEXTROSE, SALT, WHEY, TORULA YEAST, TOMATO POWDER, MONOSODIUM GLUTAMATE, PAPRIKA, GARLIC POWDER, ONION POWDER, CITRIC ACID, SPICES, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA, PARSLEY, SPICE EXTRACTIVES.

Dietary Information

Notable micronutrients in POTATO CHIPS include Sodium, Na (43% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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