BEAN SPROUTS, WHOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About BEAN SPROUTS, WHOLE
BEAN SPROUTS, WHOLE is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 3.1g of carbohydrates, and 0.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
BEAN SPROUTS, WATER, SALT, VITAMIN C, CITRIC ACID.
Dietary Information
BEAN SPROUTS, WHOLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, BEAN SPROUTS, WHOLE gets 49% of its calories from protein, 65% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BEAN SPROUTS, WHOLE
See how BEAN SPROUTS, WHOLE compares to other foods in terms of nutrition:
- BEAN SPROUTS, WHOLE vs CUT WAX BEANS
- BEAN SPROUTS, WHOLE vs SLICED BEETS
- BEAN SPROUTS, WHOLE vs NO SALT ADDED SLICED BEETS
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