BEAN SPROUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BEAN SPROUTS
BEAN SPROUTS is a very low-calorie food with 14 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 2.1g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
BEAN SPROUTS, WATER, SALT, CITRIC ACID (TO PROTECT COLOR).
Dietary Information
BEAN SPROUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 14 calories per 100 grams, BEAN SPROUTS gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BEAN SPROUTS
See how BEAN SPROUTS compares to other foods in terms of nutrition:
- BEAN SPROUTS vs SPINACH
- BEAN SPROUTS vs CUT GREEN BEANS
- BEAN SPROUTS vs PEAS & SLICED CARROTS
- BEAN SPROUTS vs WHOLE GREEN BEANS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.