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BEAN PASTA & VEGGIE KIT

Pasta Dinners Basic American Foods, Inc. Branded
356 Calories
23.0g Protein
60.9g Carbs
2.3g Fat
9.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 632mg 27%
Total Carbohydrate 60.9g 22%
Dietary Fiber 9.2g 33%
Total Sugars 3.5g
Protein 23.0g 46%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 6.2mg 35%
Potassium 828mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.0g 27%
Carbs 60.9g 71%
Fat 2.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 6.2 MG 35%
Potassium, K 828 MG 18%
Sodium, Na 632 MG 27%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
CHEESY JALAPENO MAC'N CHEESE PASTA WITH FLAVORED SAUCE, CHEESY JALAPENO 375 10.9g 65.6g 7.0g BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE, BOLD & CHEESY 0 12.1g 0g 7.6g ENRICHED MACARONI PRODUCT SALAD 357 12.5g 73.2g 1.8g BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE, BOLD & CHEESY 379 12.1g 65.2g 7.6g FLAMIN' HOT MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT 367 11.7g 68.3g 5g MACARONI & CHEESE 352 11.3g 74.7g 1.4g

Nutrition Highlights

  • Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (9.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (27% DV).
  • Good source of Vitamin C, total ascorbic acid (34% DV).

About BEAN PASTA & VEGGIE KIT

BEAN PASTA & VEGGIE KIT is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.0g of protein, 60.9g of carbohydrates, and 2.3g of fat. It also contributes 9.2g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

GREEN LENTIL FLOUR, DRY SAUCE MIX [PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), SPICES, GARLIC, SALT, CREAM, NONFAT MILK, CANE SUGAR, CORN STARCH, NATURAL FLAVOR, YEAST EXTRACT, DISODIUM PHOSPHATE], CARROTS, PEAS, RED BELL PEPPERS, SEASONING [SPICES, SALT, CANE SUGAR, ONION, GARLIC, GREEN BELL PEPPERS, LEMON (CITRIC ACID, MALIC ACID, LEMON JUICE, ASCORBIC ACID)].

Dietary Information

BEAN PASTA & VEGGIE KIT is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAN PASTA & VEGGIE KIT include Iron, Fe (35% DV) , Vitamin C, total ascorbic acid (34% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, BEAN PASTA & VEGGIE KIT gets 26% of its calories from protein, 68% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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