BEAN PASTA & VEGGIE KIT vs ENRICHED MACARONI PRODUCT SALAD

Nutrition comparison per 100 g serving

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BEAN PASTA & VEGGIE KIT wins in 9 out of 15 nutrient categories

BEAN PASTA & VEGGIE KIT: 9 vs ENRICHED MACARONI PRODUCT SALAD: 5 (1 ties)

Overview

Nutrient	BEAN PASTA & VEGGIE KIT	ENRICHED MACARONI PRODUCT SALAD	Winner
Calories	356 cal	357 cal
Protein	23.0 g	12.5 g
Carbs	60.9 g	73.2 g
Fat	2.3 g	1.8 g
Fiber	9.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BEAN PASTA & VEGGIE KIT	ENRICHED MACARONI PRODUCT SALAD
Folate, total	0 UG	253 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	31 MG	0 MG

Mineral	BEAN PASTA & VEGGIE KIT	ENRICHED MACARONI PRODUCT SALAD
Calcium, Ca	115 MG	0 MG
Iron, Fe	6.2 MG	3.6 MG
Potassium, K	828 MG	200 MG
Sodium, Na	632 MG	0 MG

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