BEAN PASTA + VEGGIE KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 35% | |
| Potassium, K | 882 MG | 19% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About BEAN PASTA + VEGGIE KIT
BEAN PASTA + VEGGIE KIT is a calorie-dense food with 376 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.7g of protein, 62.4g of carbohydrates, and 2.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
RED LENTIL FLOUR, DRY SAUCE MIX [NONFAT MILK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), CREAM, CORN STARCH, SALT, NATURAL FLAVORS, DEHYDRATED ONION, DEHYDRATED GARLIC, YEAST EXTRACT, MUSHROOM, LACTIC ACID, SPICE, XANTHAN GUM, CALCIUM LACTATE), SEASONING (BROWN SUGAR, DEHYDRATED ONION, YEAST EXTRACT, SALT, NATURAL FLAVOR, SPICE), MUSHROOMS, PEAS.
Dietary Information
BEAN PASTA + VEGGIE KIT is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAN PASTA + VEGGIE KIT include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 376 calories per 100 grams, BEAN PASTA + VEGGIE KIT gets 26% of its calories from protein, 66% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BEAN PASTA + VEGGIE KIT
See how BEAN PASTA + VEGGIE KIT compares to other foods in terms of nutrition:
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- BEAN PASTA + VEGGIE KIT vs MACARONI & CHEESE
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