MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 1,222 MG | 53% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About MACARONI & CHEESE
MACARONI & CHEESE is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 69.4g of carbohydrates, and 6.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, PALM OIL, WHEY (FROM MILK), SALT, MALTODEXTRIN, SODIUM CASEINATE (MILK PROTEIN), MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE (FROM MILK), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, YEAST EXTRACT, MONO AND DIGLYCERIDES, BUTTER OIL, SOYBEAN OIL, CITRIC ACID, SODIUM ALGINATE, CARRAGEENAN, LACTIC ACID, CALCIUM LACTATE, DIPOTASSIUM PHOSPHATE, SODIUM PHOSPHATE, ANNATTO AND PAPRIKA (COLOR).
Dietary Information
Notable micronutrients in MACARONI & CHEESE include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, MACARONI & CHEESE gets 11% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACARONI & CHEESE
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