BEAN PALACE PINTO BEAN SOUP, BEAN PALACE PINTO BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About BEAN PALACE PINTO BEAN SOUP, BEAN PALACE PINTO BEAN
BEAN PALACE PINTO BEAN SOUP, BEAN PALACE PINTO BEAN is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.5g of protein, 62.5g of carbohydrates, and 1.3g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
PINTO BEANS, CHILI PEPPERS AND DRIED ONIONS.
Dietary Information
BEAN PALACE PINTO BEAN SOUP, BEAN PALACE PINTO BEAN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAN PALACE PINTO BEAN SOUP, BEAN PALACE PINTO BEAN include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, BEAN PALACE PINTO BEAN SOUP, BEAN PALACE PINTO BEAN gets 26% of its calories from protein, 71% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BEAN PALACE PINTO BEAN SOUP, BEAN PALACE PINTO BEAN
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