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BEACH HOUSE MIX

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
421 Calories
2.6g Protein
68.4g Carbs
18.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 68.4g 25%
Dietary Fiber 5.3g 19%
Total Sugars 42.1g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 68.4g 76%
Fat 18.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 118 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHELLED ALMONDS 585 22.0g 22.0g 48.8g CHOCOLATE COVERED RAISINS, CHOCOLATE 450 2.5g 70g 20g CHOCOLATE COVERED PEANUTS, CHOCOLATE 500 10g 57.5g 30g CHOCOLATE COVERED PEANUTS, CHOCOLATE 500 10g 57.5g 30g MOUNTAIN PEAKS RAISINS, PEANUTS, CHOCOLATE FLAVORED PIECES, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN PEAKS 0 0g 0g 0g SWEET & SPICY TRAIL MIX, SWEET & SPICY 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About BEACH HOUSE MIX

BEACH HOUSE MIX is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 68.4g of carbohydrates, and 18.4g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (COTTONSEED OIL, PEANUT OIL, SALT), DICED PAPAYA AND PINEAPPLE PIECES (SUGAR, CITRIC ACID, SULFUR DIOXIDE ADDED AS A PRESERVATIVE, YELLOW 6), RAISINS (PALM OIL), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVORING), CRANBERRIES (SUGAR, SUNFLOWER OIL).

Dietary Information

BEACH HOUSE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 421 calories per 100 grams, BEACH HOUSE MIX gets 2% of its calories from protein, 65% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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