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BBQ STYLE CHOPPED SALAD WITH CHICKEN

Deli Salads WHOLE FOODS MARKET Branded
134 Calories
6.0g Protein
7.8g Carbs
8.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 304mg 13%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.4g 5%
Total Sugars 3.9g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 27%
Carbs 7.8g 35%
Fat 8.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 29.7 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 304 MG 13%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
TUNA SALAD 210 13g 1g 17g SPINACH & SUNDRIED TOMATO STUFFED PORT CAPS 102 7.0g 13.3g 3.1g CONFETTI SLAW 67 1.0g 14.4g 0.5g CAVATAPPI CAPRESE SALAD 200 3.6g 20.7g 10.7g PROVOLINI ANTIPASTI 227 9.1g 8.2g 18.2g GREEK FETA SALAD 286 17.9g 1.8g 21.4g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (33% DV).

About BBQ STYLE CHOPPED SALAD WITH CHICKEN

BBQ STYLE CHOPPED SALAD WITH CHICKEN is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.0g of protein, 7.8g of carbohydrates, and 8.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

GREEN CABBAGE, ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% CANOLA OIL, OLIVE OIL, VINEGAR, SALT, SPICE), BBQ RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, SUGAR, EGG YOLK, DISTILLED VINEGAR, TOMATO PASTE, SALT, MOLASSES, YEAST EXTRACT, MODIFIED CORN STARCH, SPICES, SEASONING BLEND [SALT, HYDROLYZED SOY PROTEIN, TAPIOCA STARCH, ONION POWDER, GARLIC POWDER, SPICES, CARAMEL COLOR, SPICE EXTRACTIVES], DRIED ONION, NATURAL SMOKE FLAVOR, DRIED GARLIC, XANTHAN GUM, GUAR GUM, MUSTARD FLOUR, LACTIC ACID, PAPRIKA [COLOR], CARAMEL COLOR, CHILI POWDER, DRIED RED PEPPER), FIRE ROASTED SWEET CORN, RED CABBAGE, RED BELL PEPPER, HATCH GREEN CHILE, GREEN ONION.

Dietary Information

Notable micronutrients in BBQ STYLE CHOPPED SALAD WITH CHICKEN include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 134 calories per 100 grams, BBQ STYLE CHOPPED SALAD WITH CHICKEN gets 18% of its calories from protein, 23% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BBQ STYLE CHOPPED SALAD WITH CHICKEN

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