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BBQ FLAVORED EXTRA FIRM TOFU BITES, BBQ

Other Meats VeggieLand, LLC Branded
193 Calories
15.8g Protein
12.3g Carbs
8.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 632mg 27%
Total Carbohydrate 12.3g 4%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 316mg 24%
Iron 0mg 0%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 43%
Carbs 12.3g 33%
Fat 8.8g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 316 MG 24%
Potassium, K 211 MG 4%
Sodium, Na 632 MG 27%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SIGNATURE BLEND, FAMOUS GOURMET BLEND, FRESH ANGUS, PROPRIETARY BLEND BURGERS 257 16.8g 0g 20.4g BURGERS CRAFT BLEND BEEF FROM THE FINEST CUTS, BEEF 212 18.5g 0g 15.2g HOUSE BLEND JUICY AND FLAVORFUL BEEF BURGERS, HOUSE BLEND 291 15.9g 0g 25.2g ORGANIC GRASS FED GROUND BEEF PATTIES 232 17.9g 0g 17.9g BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES, BEET & KALE 169 15.5g 21.1g 3.5g PLANT-BASED BURGER 230 16.8g 7.1g 15.0g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (27% DV).

About BBQ FLAVORED EXTRA FIRM TOFU BITES, BBQ

BBQ FLAVORED EXTRA FIRM TOFU BITES, BBQ is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 12.3g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA-LACTONE), SUGAR, DEHYDRATED TOMATO POWDER, SALT, MODIFIED CORN STARCH, MALTODEXTRIN, SMOKE FLAVOR, CARAMEL COLOR, ONION POWDER, PAPRIKA, SPICES, MOLASSES, WHITE DISTILLED VINEGAR, GARLIC POWDER.

Dietary Information

Notable micronutrients in BBQ FLAVORED EXTRA FIRM TOFU BITES, BBQ include Sodium, Na (27% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, BBQ FLAVORED EXTRA FIRM TOFU BITES, BBQ gets 33% of its calories from protein, 25% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BBQ FLAVORED EXTRA FIRM TOFU BITES, BBQ

See how BBQ FLAVORED EXTRA FIRM TOFU BITES, BBQ compares to other foods in terms of nutrition:

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