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BAVARIAN, ORGANIC WHOLE RYE BREAD

Breads & Buns HEINRICH LEUPOLDT KG Branded
160 Calories
4g Protein
38g Carbs
1g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 38g 14%
Dietary Fiber 10g 36%
Total Sugars 2g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 9%
Carbs 38g 88%
Fat 1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 380 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PAN DE MAIZ CORN BREAD, PAN DE MAIZ 421 5.3g 63.2g 17.5g HONEY WHEAT BREAD, HONEY WHEAT 263 10.5g 50.9g 3.5g SWEET BREAD TWIST 0 0g 0g 0g PITA AUTHENTIC BREAD, PITA 128 0g 25.5g 0g THE ORIGINAL PITA BREAD, ORIGINAL PITA 212 7.1g 45.9g 0.6g CLASSIC PUMPERNICKEL SESAME SEED ROLL, CLASSIC PUMPERNICKEL 323 8.1g 56.5g 8.1g

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About BAVARIAN, ORGANIC WHOLE RYE BREAD

BAVARIAN, ORGANIC WHOLE RYE BREAD is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 38g of carbohydrates, and 1g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE RYE, KIBBLED 53%, PARTLY AS NATURAL SOURDOUGH WITH ORGANIC YEAST, WATER, SALT. (ORGANIC INGREDIENTS CERTIFIED IN EUROPEAN ORGANIC STANDARD BY BCS OKO-GARANTIE GMBH, CIMBERNSTR. 21, 90402 NURNBERG/GERMANY) MAY CONTAIN TRACES OF WHEAT. WITHOUT ADDED PRESERVATIVES.

Dietary Information

BAVARIAN, ORGANIC WHOLE RYE BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 160 calories per 100 grams, BAVARIAN, ORGANIC WHOLE RYE BREAD gets 10% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BAVARIAN, ORGANIC WHOLE RYE BREAD

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