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HONEY WHEAT BREAD, HONEY WHEAT

Breads & Buns Harris Baking Co Branded
263 Calories
10.5g Protein
50.9g Carbs
3.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 50.9g 19%
Dietary Fiber 5.3g 19%
Total Sugars 7.0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 50.9g 78%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Potassium, K 223 MG 5%
Sodium, Na 474 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOFT, RICH AND GOLDEN PRE-SLICED HOT DOG BUNS, BRIOCHE 333 11.1g 55.6g 11.1g BRIOCHE FRENCH ROLLS 356 8.9g 51.1g 13.3g BRIOCHE BAGUETTES 318 9.4g 51.8g 7.1g BRIOCHE HAMBURGER BUNS 300 10g 50g 8g RESTAURANT STYLE CORN DUSTED KAISER BUNS, RESTAURANT STYLE 0 0g 0g 0g PUMPERNICKEL LARGER BAKERY STYLE BAGELS 264 9.9g 56.0g 2.2g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About HONEY WHEAT BREAD, HONEY WHEAT

HONEY WHEAT BREAD, HONEY WHEAT is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 50.9g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WHOLE WHEAT FLOUR, HONEY, WHEAT BRAN, VITAL WHEAT GLUTEN, YEAST, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, MONOGLYCERIDES, WHITE DISTILLED VINEGAR, SODIUM STEAROYL LACTYLATE (SSL), ASCORBIC ACID, ENZYMES (CONTAINS WHEAT), SOY LECITHIN, MINERAL OIL, PRESERVATIVE (CALCIUM PROPIONATE).

Dietary Information

HONEY WHEAT BREAD, HONEY WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY WHEAT BREAD, HONEY WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, HONEY WHEAT BREAD, HONEY WHEAT gets 16% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HONEY WHEAT BREAD, HONEY WHEAT

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