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BATTERED FISH FILLETS, BATTERED

Frozen Fish & Seafood Topco Associates, Inc. Branded
206 Calories
13.2g Protein
23.5g Carbs
5.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 559mg 24%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.5mg 8%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 31%
Carbs 23.5g 55%
Fat 5.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 226 MG 5%
Sodium, Na 559 MG 24%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SHELL OFF, TAIL OFF COOKED SHRIMP 106 22.4g 0g 1.8g EZ PEEL, SHELL & TAIL ON RAW SHRIMP 80 15.0g 0.9g 1.3g SHELL OFF TAIL ON SMALL COOKED SHRIMP 106 22.4g 0g 1.8g PEELED & DEVEINED SHRIMP 106 23.5g 0g 1.2g FROZEN RAW HEADLESS EASY-PEEL SHRIMP 0 0g 0g 0g PERUVIAN BAY SCALLOPS 88 16.8g 2.7g 0.9g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Sodium, Na (24% DV).

About BATTERED FISH FILLETS, BATTERED

BATTERED FISH FILLETS, BATTERED is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 23.5g of carbohydrates, and 5.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK, WHEAT FLOUR, YELLOW CORN FLOUR, WATER, MODIFIED CORN STARCH, WHEAT STARCH, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DEXTROSE, SPICES, TORULA YEAST, ONION POWDER, XANTHAN GUM, CITRIC ACID, SOYBEAN OIL.

Dietary Information

Notable micronutrients in BATTERED FISH FILLETS, BATTERED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 206 calories per 100 grams, BATTERED FISH FILLETS, BATTERED gets 26% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BATTERED FISH FILLETS, BATTERED

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