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PERUVIAN BAY SCALLOPS

Frozen Fish & Seafood Wegmans Food Markets, Inc. Branded
88 Calories
16.8g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 159mg 7%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.4mg 2%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 83%
Carbs 2.7g 13%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 205 MG 4%
Sodium, Na 159 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SKINLESS & BONELESS HALIBUT PORTIONS 89 18.8g 0g 1.3g PEELED & DEVEINED, TAIL-ON FARM-RAISED COOKED SHRIMP 94 21.2g 0g 1.2g ATLANTIC SALMON WITH SPINACH & FETA CHEESE, SPINACH & FETA CHEESE 188 16.5g 1.8g 12.4g EASY PEEL VANNAMEI WHITE SHRIMP 80 15.9g 0g 0.9g JONAH CRAB MEAT 82 18.8g 0g 1.2g CRISPY BATTERED COD FILLET 212 10.6g 17.7g 10.6g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.9g per 100g).

About PERUVIAN BAY SCALLOPS

PERUVIAN BAY SCALLOPS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

EU ORGANIC BAY SCALLOPS (ARGOPECTEN PURPURATUS.

Dietary Information

PERUVIAN BAY SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, PERUVIAN BAY SCALLOPS gets 76% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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