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BATTERED CAULIFLOWER WITH CHEESE, CHEESE

Frozen Appetizers & Hors D'oeuvres Riverside Foods Inc Branded
140 Calories
3g Protein
25g Carbs
3g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.3mg 2%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 10%
Carbs 25g 81%
Fat 3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 95 MG 2%
Sodium, Na 490 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About BATTERED CAULIFLOWER WITH CHEESE, CHEESE

BATTERED CAULIFLOWER WITH CHEESE, CHEESE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 25g of carbohydrates, and 3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CAULIFLOWER FLORETS. BATTERED WITH WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW COM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND FLOUR, SALT, SUGAR, SOY FLOUR, DEXTROSE, LEAVENING (SODIUM DIGLYCERIDES, SPICE, YELLOW 5, NATURAL FLAVOR, RED 40, DRIED WHEY, AND BLUE 1. BREADED WITH BLEACHED WHEAT FLOUR, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM SALT, WHEY, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, PHOSPHATE, YELLOW 5 AND YELLOW 6). BATTERED WITH WATER, FOOD STARCH-MODIFIED, RICE FLOUR, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, SALT, AND SPICE EXTRACT. PAR-FRIED WITH CLEAR LIQUID FRYING SHORTENING (FULLY REFINED SOYBEAN OIL. DIMETHYLPOLYSILOXANE, AN ANTI-FOAM AGENT, ADDED WITH TBHQ ANTI-OXIDANT ADDED TO PRESERVE FRESHNESS.)

Dietary Information

Notable micronutrients in BATTERED CAULIFLOWER WITH CHEESE, CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, BATTERED CAULIFLOWER WITH CHEESE, CHEESE gets 9% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BATTERED CAULIFLOWER WITH CHEESE, CHEESE

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