BATTERED CAULIFLOWER WITH CHEESE vs WHITE MEAT CHICKEN MINI EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BATTERED CAULIFLOWER WITH CHEESE: 5
vs
WHITE MEAT CHICKEN MINI EGG ROLLS: 5
(1 ties)
Overview
| Nutrient | BATTERED CAULIFLOWER WITH CHEESE | WHITE MEAT CHICKEN MINI EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 140 cal | 191 cal | |
| Protein | 3 g | 7.9 g | |
| Carbs | 25 g | 30.3 g | |
| Fat | 3 g | 4.5 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED CAULIFLOWER WITH CHEESE | WHITE MEAT CHICKEN MINI EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | BATTERED CAULIFLOWER WITH CHEESE | WHITE MEAT CHICKEN MINI EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 490 MG | 449 MG |