BATTERED CAULIFLOWER WITH CHEESE vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BATTERED CAULIFLOWER WITH CHEESE wins in 6 out of 10 nutrient categories
BATTERED CAULIFLOWER WITH CHEESE: 6
vs
CHICKEN NUGGETS: 3
(1 ties)
Overview
| Nutrient | BATTERED CAULIFLOWER WITH CHEESE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 140 cal | 190 cal | |
| Protein | 3 g | 13.1 g | |
| Carbs | 25 g | 16.7 g | |
| Fat | 3 g | 8.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BATTERED CAULIFLOWER WITH CHEESE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 95 MG | 235 MG | |
| Sodium, Na | 490 MG | 476 MG |