BASMATI & WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About BASMATI & WILD RICE
BASMATI & WILD RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WHITE BASMATI, LIGHT BROWN BASMATI, WILD RICE
Dietary Information
BASMATI & WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, BASMATI & WILD RICE gets 10% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BASMATI & WILD RICE
See how BASMATI & WILD RICE compares to other foods in terms of nutrition:
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