BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 21 MG | 0% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.3g per 100g).
About BASMATI RICE
BASMATI RICE is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 18.3g of carbohydrates, and 1.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, BASMATI RICE; LESS THAN 2% OF: CANOLA OIL, SOY LECITHIN, ENRICHMENT (CALCIUM CARBONATE, IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID).
Dietary Information
BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, BASMATI RICE gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BASMATI RICE
See how BASMATI RICE compares to other foods in terms of nutrition:
- BASMATI RICE vs ENRICHED INSTANT WHITE RICE
- BASMATI RICE vs ORGANIC LONG GRAIN BROWN RICE
- BASMATI RICE vs ORGANIC AROMATIC JASMINE RICE
- BASMATI RICE vs ORGANIC RED BEANS & BROWN RICE WITH CORN & PEPPERS
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